Most people assume that any pair of shorts or sweatpants will do just fine for yoga, but this assumption could not be further from the truth. While it may be tempting to purchase shorts and workout pants in the same color, it will actually hurt your performance and make you end up feeling more fatigued than when you started. The best thing to do if you are buying shorts or sweatpants for yoga workouts is to buy them in a different color altogether.
Consider Your Body Type
The first thing that you should do is to consider your body type. If you have wide shoulders, then you will want to look for shorts that have a wider cut so they will fit better around your waist. If you have a narrow waistline, then you will want to avoid shorts with baggy pockets because they will interfere with your correct breathing pattern. This will make it difficult to perform a number of poses correctly.
Next, pay attention to the color of your workout clothing. Many people assume that all yoga workout pants and shorts are black in color. However, this is not the case. In fact, there are a variety of colors that are considered suitable for yoga. Here, you will find what colors you should wear with yoga pants.
Consider White Colored Yoga Pants
The first color that you should consider when looking for yoga pants is white. White represents purity, which is the ideal that you will want to have when performing yoga. These garments will help to bring your mind focus to your breath. In addition, they are also one of the least expensive colors that you can buy. Therefore, they are definitely worth it when making your purchase.
The second color that you should consider for your workout attire is red. This color has deep roots in Buddhism. This color helps to increase self-awareness, which will in turn increase your focus. In addition to this, it also brings about courage. These attributes make it an excellent choice when choosing to wear red workout attire.
Thirdly, the color blue is often times made popular through meditation. Blue provides you with the ability to remain calm and focused during your workout routine. It can be worn to help keep you from feeling too hot or too cold. Additionally, blue has the ability to promote good circulation as well as balance your body’s pH level.
Consider The Color Green
Fourthly, consider the color green when it comes to buying yoga pants. Green has deep roots in nature. This color has been used for centuries to purify the air and to heal various physical ailments. It has also been used to strengthen the immune system and to encourage healing. When you workout, you want to be as healthy as possible.
Lastly, the color pink can be considered for wearing with yoga pants. This color has been used to attract the male species since the days of the caveman. It has also been used to keep evil spirits away from the wearer. In addition to this, it has been shown that pink aids in boosting the immune system and can even reduce the effects of high blood pressure.
These are all good outfits to wear with yoga pants. You do not have to choose them specifically. In fact, you can mix and match them for a more unique look. Just be sure that the colors are not going to clash with each other.
Overall, it is important that you know how to choose the right yoga pants. Your instructor may provide a few tips for buying these garments. Be sure to listen closely to the instructor’s suggestions. This will help ensure that you enjoy your workout sessions.